Live Call Feb 3, 2021 Abhyasa

Ladies, Here is the Live Call Abhyasa/ Mediation. https://youtu.be/lFrmMmtnDME

Please try to do the worksheets this week on "Why to Meditate" "Mediation Benefits" and "Start Meditating" Habits eBooks pages 48-52 Link Here https://s3-us-west-2.amazonaws.com/.../YHC+-+The+Better...

What are the Obstacles getting in the way of your Meditation? What can you say "NO"to, in order to say"Yes" to Meditation? This is a very powerful tool in "Habit Evolution"

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