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Ayurveda Holistic Life
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Meet Debbie Grover-Snyder

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Debbie Grover-Snyder is a board certified Holistic Health Practitioner, Chef and Ayurvedic Nutritionist. 

I have been living holistically for 40+ years. I have taught my children, students and family to live in rhythm with the seasons, nature and the Universal Energies. 

I am an a mother, grandmother, Ayurveda Nutritionist, Holistic Practitioner, Ayurveda trained chef, Traditional trained chef and Dynamic Group Leader, . 


Let me walk with you on your journey to a new life of health wellness energy.


Every single individual has patterns and behaviors that hold them back. Debbie Grover-Snyder, a Wholistic Wellness llc, coaching professional, is here to help you in your new journey to grow, heal and "Optimize your Life" .  Debbie will guide you through a transformation of  your Everyday Habits to the Habits used for thousands of years by the Ancient Wisdom Leaders. Debbie will teach you how to live in Rhythm with nature to create balance and health.  How to integrate food into our bodies to build strong Tissues and Mind.  Elevate your Immune Integrity by choosing foods that are balancing for  your Unique Constitution and sourced locally and in Season.  

By growing and Evolving your Habits, you Evolve your Identity to one who chooses  a Higher Self and Greater Goals in both your personal and professional life. 


Through expert guidance and proactive leadership, you’ll soon be excelling in a way you never thought possible.

Book a consultation today to find the change you’ve been seeking.


Why Live a Holistic Lifestyle?


It can help with

Herbal Medicine

How Strong is your Agni? Digestion is the Gateway to health. Without a strong digestive fire, we are subject to disease

Balancing the Body

Syncing to the Circadian or Rhythms of Nature balance the Body, Mind and Spirt.  Learn more about living life aligned.


 Detoxing your Mind and Body to Optimize Life

Healing With Food

How you can support your Body, Mind and Emotions with the Plant World.

Be Your Own Healer

Learn how to become your own and family healer.  Understanding your unique constitution.


Learn How to Manage Stress and Anxiety for a Healthier Life.  Learn to live in Ease over Stress.



"Debbie has walked side by side with me on my journey to a new life of health wellness energy." - Kaitlin B.


 "I had such an amazing experience during this entire course.  Debbie helped me above and beyond what I could have hoped for.  She catered to my specific needs and devised a lesson plan and cooking classes for me that fit my changing body and schedule.  She never made me feel bad when I did not do things perfectly, but rather was positive and encouraging and always nudged me in the right direction. Her lessons were informative, relevant and easy to absorb.  I was able to gradually internalize them and naturally assimilate them into my life. These teaching will stay with me for the rest of life! ~ Ally L



Your Health Starts Here

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(732) 749-2104


304 Navesink Avenue,

Atlantic Highlands, NJ 07716