Ready for New Growth?

Evolve your Habits!

Meet Debbie Grover-Snyder AADP


Work with Debbie

 Ayurveda Nutritionist, Holistic Practitioner and Whole Foods Chef, Dynamic Group Leader.


 A Whole Body approach to health balances rather that separates.  

Wellness starts with..

  • Waking Early

  • Exercise

  • Strong Gut Biome

  • Eating Whole Foods

  • Rest

  • Enjoying Community

Let me walk with you on your journey to a new life of health, wellness & energy.

By growing and Evolving your Habits, you Evolve your Identity to one who chooses  a Higher Self and Greater Goals in both your personal and professional life. 


Through expert guidance and proactive leadership, you’ll soon be excelling in a way you never thought possible.

Book a consultation today to find the change you’ve been seeking.

Yoga at Home

Holistic Lifestyle

Living in Rhythm with...

A Balanced Body, Mind & Spirit
Ease over Stress
Strong Digestion
Better Relationships
Productivity at Work
Restorative Sleep



"Debbie has walked side by side with me on my journey to a new life of health wellness energy." - Kaitlin B.


 "I had such an amazing experience during this entire course.  Debbie helped me above and beyond what I could have hoped for.  She catered to my specific needs and devised a lesson plan and cooking classes for me that fit my changing body and schedule.  She never made me feel bad when I did not do things perfectly, but rather was positive and encouraging and always nudged me in the right direction. Her lessons were informative, relevant and easy to absorb.  I was able to gradually internalize them and naturally assimilate them into my life. These teaching will stay with me for the rest of life! ~ Ally L


Your Health Starts Here

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(732) 749-2104


304 Navesink Avenue,

Atlantic Highlands, NJ 07716